Are you struggling with panic attacks, the physical symptoms of fear, or the anxiety of social situations? Perhaps you're plagued by constant worry and the feeling that something will go wrong. Or maybe you're repeatedly trying to control what happens to you and those around you through your behaviors and thoughts. Does any of this sound familiar?
As a writer who became a Christian and trained as a cognitive behavioral therapist before transitioning to biblical counseling, I've learned (and continue to learn) how to overcome years of anxiety, depression, and depersonalization. In this book, I share my personal testimony of that journey.
I want to discuss with you the benefits of learning to trust God with your anxieties and renewing your mind according to His word. I can't promise a problem-free existence, but I can provide you with a workable, effective roadmap out of your anxieties - a path I've walked myself.
This roadmap is based on the wisdom of the Bible. Don't let thoughts of "I'm too broken" or "It's too late" hold you back. Now is the time to act. I invite you to join me on this journey of overcoming anxiety through the guidance of God's word.
My goal is to help you overcome your anxieties so you can get back up and fulfill the purpose you've been called to - bringing light to a dark world.